A burst tyre, medical emergency or broken appliance can derail an already tight budget.

JULY is National Savings Month, as good a time as any to take stock.

For many South Africans, payday no longer brings relief. It simply marks the beginning of another race to cover rising expenses. Between increasing food prices, higher electricity tariffs, school costs, transport expenses and the lingering effects of a sluggish economy, many households are finding that their salaries simply don't stretch as far as they used to.

Although no quick fix exists for South Africa's cost-of-living crisis, there are ppractical steps that can help families regain a sense of control over their finances. It's about the small, unglamorous moves that keep a home standing when everything pulls the wrong way.

One of the biggest financial mistakes people make is assuming they know where their money goes each month. Before trying to save more, spend a month tracking every expense. There are numerous budgeting apps available, but even a simple notebook or spreadsheet can provide valuable insight. Once you understand your spending habits, it becomes much easier to identify areas where you can cut back without sacrificing your quality of life.