Rice bran, the outer layer of brown rice, is a powerhouse of nutrients
Adding rice bran to smoothies is an easy way to amp up their fiber content
Jul 07, 2026
01:49 pm
What's the storyRice bran, the outer layer of brown rice, is a powerhouse of nutrients. It is rich in fiber, vitamins, and healthy fats.
Using rice bran in your daily cooking can boost your meals' nutritional value without altering their taste much.
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