Sleep specialists warn that even a few nights of inadequate sleep can reduce concentration, slow reaction times and weaken the body's immune system. For workers who report to the office early...
By
The Citizen Reporter
Media/news company
Mwananchi Communications Limited
Dar es Salaam. As the 2026 FIFA World Cup enters its knockout stages, millions of Tanzanian football fans are sacrificing sleep to catch live matches from North America, with health experts warning that the month-long trend could affect productivity, mental wellbeing and road safety.
Staying up late to watch the World Cup results in sleep deprivation that is silently affecting our health. Dr Lokesh Gutta…
For many, it begins with an evening of "just one game" and continues into weeks of irregular sleep, accumulated fatigue, and real…
JEDDAH: Late-night and early-morning 2026 World Cup broadcasts are severely disrupting football fans’ routines and habits in…
Fans gear up for sleepless nights as World Cup matches challenge sleep schedules across time zones for football enthusiasts.
Nearly one in four (23 per cent) supporters in Britain are prepared to sleep separately from their partner to avoid missing the…
Millions of football fans are expected to pull sickies or take a day off following England and Scotland's World Cup matches which…
