Jenny From the Block knows a thing or two about heartbreak.

Jennifer Lopez attends Netflix's "Office Romance" New York Premiere at Regal Union Square on June 02, 2026 in New York City.

Theo Wargo/Getty Images

Jennifer Lopez has a different outlook on heartbreak than most.

J. Lo joined Subway Takes for an extended interview on Tuesday (June 30), during which she explained that ending a relationship should lead to a party because it’s the start to becoming a better version of yourself.