The wife of the Anambra State Governor, Nonye Soludo, has urged residents to prioritise their health and overall wellbeing, describing good health as the greatest investment and the foundation of a productive life.
Soludo, who is also the founder of the non-governmental organisation Healthy Living with Nonye Soludo, encouraged residents to adopt a holistic self-care approach that embraces physical, mental, emotional and spiritual wellbeing to reduce preventable lifestyle-related illnesses.
She gave the advice in a statement issued on Monday as part of her routine health and fitness message to residents of the state.
She urged individuals to nourish themselves well so they could think well, move well, work well, love well and sleep well, stressing that every dream, relationship and achievement depends on overall wellbeing.
She said, “Your health is your greatest investment. Too often, we take our bodies for granted, pushing through exhaustion and ignoring the signs that something needs attention. Related News Anambra to begin environmental sanitation crackdown from July 4 316 years combined, Meet world’s oldest living sisters undergoing DNA longevity research Anambra urges families to tackle HIV through open conversations at home
