Kettlebell workouts are becoming increasingly popular for building core strength
The kettlebell plank pass is an excellent way to work on both stability and strength
Jun 29, 2026
12:14 pm
What's the storyKettlebell workouts are becoming increasingly popular for building core strength.
The versatile equipment can be used to perform a variety of exercises that target the muscles in your abdomen and lower back.
I'm a personal trainer, and these 3 moves torch your abs and build muscle using one dumbbell
Kettlebell expert shares four workouts to get you in ‘the shape of your life’
'I’m 47 and stronger than ever': Try this trainer's 20-20-20-20 ab workout
Forget crunches — this 10-minute core workout fired up my abs more than 100 sit-ups using a surprising piece of equipment
Kettlebell workouts are becoming increasingly popular, and for good reason
Static core exercises are a great way to boost your stability and strength without moving much
The plank is one of the most effective exercises to build core strength and stability
Grab a dumbbell and give this a go
Grab a set of dumbbells and try this
These get a big tick for strong abs
