How to store cooked rice safely and avoid the food poisoning risk many people overlook

If cooked rice is not stored correctly, it can become a breeding ground for bacteria that may cause food poisoning.

Cooked rice is one of the handiest leftovers to have in the kitchen.

Whether you're meal-prepping for the week, freezing portions for busy evenings, or simply saving what wasn't eaten at dinner, rice can make future meals quicker and more affordable.

But while rice is often seen as a low-risk food, food safety experts say it deserves more attention than many people realise.

If cooked rice is not stored correctly, it can become a breeding ground for bacteria that may cause food poisoning.