If you’re trying to get in better shape, or even just have a better handle on what’s going on with your health, a smartwatch can do wonder for you. The big secret to improving in pretty much anything at all is to track your progress. The Apple Watch SE 3 is able to provide you with the key insights you need to both measure your improvement and stay motivated throughout the process.

See at Amazon

This is the third iteration of the Apple Watch SE, and new to it is an OELD Retina display which is readable in virtually any environment, even under direct sunlight. It’s got 1,000 nits of brightness, making it easy to check your pace or glance at an incoming notification while in the middle of a run, outside on a bright and sunny day.

Personal Fitness Coach

The Apple Watch SE 3 is kind of like having your own personal trainer right at your wrist. The Health app can log your workouts, you can keep an eye on your heart rate both in and outside of workouts, and monitor how many steps you’ve taken each day.