Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions.You need sunscreen even if you're staying indoors. Sunscreen is non-negotiable in all weather conditions and situation. Published on: Jun 16, 2026 12:51 PM IST We all know that sunscreens are crucial during our beach vacations, sunny walks, and outdoor sports. But we often skip applying them when we are indoors. And probably, this is one of the most common misconceptions about sunscreens. In fact, it is a huge skincare mistake that we are making. The sun's rays contain harmful ultraviolet (UV) radiation, mainly UVA and UVB rays, that not only affects your skin outside but also behind the glass windows.Sunscreen is not only for your beach walks, they are important indoors (AI-Generated)Shweta Pandey is a Senior Content Writer at Hindustan Times, with over 12 years of experience in beauty and wellness journalism, specialising in makeup, skincare, and hair care.

She began her professional writing journey in 2011, entering the evolving world of digital lifestyle journalism as beauty and wellness content rapidly transformed in India. Over the years, she has worked with reputed digital media houses like India Today, the Times of India and Skymet Weather, steadily building credibility through well-researched features, product reviews, and trend analyses. Her career reflects consistent growth, moving from content contributor to senior writer. She now plays a key role in shaping editorial strategy, social media content, and ensuring high-quality, reader-focused content that aligns with evolving audience needs.