I know what needs doing, so why can't I start?
Avoid putting off stuff that’s unpleasant by breaking tough tasks into smaller pieces that feel easier to start (Photo: iStock)
Hi Chris!
I’m a dreadful procrastinator. Everything from house chores to important work tasks and health stuff like exercising. And I’m beginning to realise that the thought of all those things that are not getting done is stressing me out. But how do I change?
Tomorrow
Chris says,
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