The NHS recommends a number of lifestyle changes to help lower your cholesterol levels, including cutting down on saturated fats and increasing your intake of fibre
Cholesterol-lowering breakfast that costs less than £1 and no cooking required
The NHS recommends a number of lifestyle changes to help lower your cholesterol levels, including cutting down on saturated fats and increasing your intake of fibre
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Sydney Evans Audience Writer and Chloe Dobinson
15:03, 09 Jun 2026Updated 15:03, 09 Jun 2026
It costs just pennies to make and has been linked to a number of health benefits
High cholesterol affects millions in the UK, but diet plays a huge part in managing the condition
There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.
Flaxseed oatmeal is a simple yet effective breakfast option that can help lower cholesterol levels
The research says anything is better than nothing
What’s the best way to manage your cholesterol? Drawing on decades of research, a world-leading heart-health doctor explains what…
