Simple vegetable stew recipe offers soothing relief as flu cases rise nationwide.
South Africa's flu season is in full swing, bringing the familiar wave of coughs, fevers and fatigue to households across the country.
As clinics fill and rest becomes essential, many people are turning to simple, nourishing home meals for comfort and support. Among them is a warm vegetable stew that has become a quiet favourite for easing flu symptoms and restoring energy. Give it a try at home!
Here is what you'll need:
Carrots
