More than 40 million adults in the U.S. aged 50 and older have osteopenia, or low bone density. An FDA-approved wearable vibration device is giving some women a tool that could slow that loss.
An low-intensity vibrating belt approved by the Food and Drug Administration mimics some effects of exercise to help maintain bone density.
Maria Fabrizio for NPR
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Maria Fabrizio for NPR
If you’re over 40 and haven’t jumped on the weighted vest bandwagon, take this as your sign to hop aboard.
If you’re over 40 and haven’t jumped on the weighted vest bandwagon, take this as your sign to hop aboard.
Osteopenia is a common but often overlooked condition that causes bones to become less dense and more fragile. Because it…
Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density.
Washington Post: You can avoid a life-altering fracture by adjusting your lifestyle.
Resist the urge to quit resistance training.
