An low-intensity vibrating belt approved by the Food and Drug Administration mimics some effects of exercise to help maintain bone density.
Maria Fabrizio for NPR
hide caption
toggle caption
Maria Fabrizio for NPR
More than 40 million adults in the U.S. aged 50 and older have osteopenia, or low bone density. An FDA-approved wearable vibration device is giving some women a tool that could slow that loss.
An low-intensity vibrating belt approved by the Food and Drug Administration mimics some effects of exercise to help maintain bone density.
Maria Fabrizio for NPR
hide caption
toggle caption
Maria Fabrizio for NPR

VA Doctor Warns of Serious, Quiet Threat Plaguing Aging Veterans

Over 30 and getting weaker? Orthopedic surgeon suggests 3-step plan to regain muscle without injury

Resistance training may boost longevity. But how much do you need?

This Simple Vest Keeps Me From Slouching — And It's On Super Sale

Osteoporosi, le ossa dialogano con il cervello: perché serve una nuova prevenzione

The simple exercises that could reduce the risk of falls for older women

Adding This Simple Fitness Accessory Immediately Improved My Posture — And It's On Sale

Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density.

Resist the urge to quit resistance training.

If you're between ages 40 to 65, this singular habit can boost bone health, mood, longevity and more — yet not enough people…

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can…

‘Get a bone density test starting at age 40,’ a shoulder and elbow surgeon told Military.com.

When done correctly, this routine behavior can have noteworthy results, according to doctors.