Popularly known as *black cumin* or *kalonji*, nigella seeds are tiny black seeds packed with nutrients
Fiber content in nigella seeds promotes healthy digestion
Jun 08, 2026
02:29 pm
What's the storyPopularly known as black cumin or kalonji, nigella seeds are tiny black seeds packed with nutrients. They have been used for centuries in traditional medicine and cooking.
The seeds are known for their distinctive flavor and a range of health benefits.
Also known as kalonji and nothing to do with Nigella Lawson, these black seeds have an oregano-like flavour and are said to aid…
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