Five mushroom recipes that prove there is more to mushrooms than sauce

Beyond their taste, mushrooms are packed with nutrients, including B vitamins, selenium, potassium and antioxidants.

Mushrooms have long been the unsung heroes of the kitchen. While many people immediately think of creamy mushroom sauce served alongside a juicy steak, these versatile fungi are capable of so much more.

For vegetarians and vegans, mushrooms are often a go-to ingredient because of their naturally meaty texture and rich umami flavour.

They add depth and substance to dishes without the need for meat, making them a valuable addition to plant-based meals.

Beyond their taste, mushrooms are packed with nutrients, including B vitamins, selenium, potassium and antioxidants.