Stay up to date with notifications from The IndependentNotifications can be managed in browser preferences.Jump to contentThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged inAllNewsSportCultureLifestyleEngland's football squad has commenced their World Cup preparations in the United States, currently acclimatising in Florida ahead of friendlies and establishing their main base in Kansas City. Dr. Ben Rosenblatt, the former lead physical performance coach for England, described the upcoming tournament as the most complex ever, citing challenges such as extensive travel, significant time-zone disruption, and the intense heat and humidity of the host nation. Rosenblatt, who served under Sir Gareth Southgate, stressed that meticulous preparation and a calm approach are paramount for success, drawing parallels with the unique demands of previous World Cups, including the short preparation for Qatar and the extensive travel in Russia. He highlighted the critical need to manage players' thermal load and condition them to perform in uncomfortable conditions, explaining that individual player responses to extreme environments vary and require tailored management, careful monitoring, and strategic decision-making regarding training and recovery. To counter the effects of extensive travel, England intends to utilise their team plane and establish a consistent "home away from home" in Kansas City, aiming to foster team cohesion and minimise the exhaustion associated with frequently moving between different hotel hubs. In fullEngland warned World Cup success hinges on conquering heat and travel challengesThank you for registeringPlease refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in