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Lewiss on Lifestyle Medicine
May 01, 2026
4 min read
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Why is sleep so important for our overall health?
Column
Lewiss on Lifestyle Medicine
May 01, 2026
4 min read
Add topic to email alerts

Shift workers like emergency physicians need to nap before a night shift; however, many of us think napping is otherwise for…

National Mental Health Awareness Month, which is observed in May, serves as a good time to remind physicians that sleep can be a…

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Sleep research has come a long way in the last decade. Here’s what you need to know to help make your slumber better.

The latest news on all things related to sleep and insomnia.

Millions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals…