Many people realize too late that they damaged a relationship that once supported them. A harsh comment at work, public criticism of a friend, or disrespect toward a parent can leave lasting regret. Why do people often forget the help they once received? And how can gratitude prevent relationships from breaking down?A traditional Hebrew saying offers a simple answer rooted in respect and loyalty.Hebrew proverb of the day: “Don’t throw stones into a well you’ve drunk from.” What this proverb meansThe Hebrew proverb “Don’t throw stones into a well you’ve drunk from” literally translates to, “Bor she-shatita mimenu al tizrok bo even.” The saying comes from Numbers Rabba 22, a collection of Jewish rabbinic teachings.In simple terms, the proverb teaches that people should not be unappreciative, disrespectful, or overly critical toward someone who is helping them. Much like the English saying “Don’t bite the hand that feeds you,” it warns that attacking a source of support can eventually lead to losing that support. In workplaces, for example, constantly insulting or undermining a boss or mentor may damage professional relationships and opportunities.On the surface, the proverb warns against damaging something that once helped you survive. A well provides water, so throwing stones into it would be both foolish and ungrateful. The deeper message is about respecting people, places, or systems that once supported you. Even after disagreements or personal growth, the proverb encourages people not to insult, betray, or harm those who once helped them.Significance of the proverb in real lifeThis proverb is often relevant in workplaces, friendships, and family relationships. Someone may leave a company after a bad experience, but publicly attacking former coworkers or mentors can reflect poorly on them. The same applies to personal relationships where anger can overshadow years of support and care.In families, parents sometimes use this saying to remind children to appreciate sacrifices made for them, even during conflicts. It also applies to friendships that change over time. Respect does not always require agreement, but it does require remembering past kindness.The proverb’s broader lesson is simple: gratitude and respect should not disappear when circumstances change.