Demi-Leigh Tebow holding her daughter, Daphne Reign Tebow.

There is a very specific kind of exhaustion that turns a woman into someone who Googles “why is my baby making dolphin noises while sleeping” at 3am while eating cold toast over the sink.

And according to Demi-Leigh Tebow, that level of chaos is a completely normal part of postpartum life.

Ten months after welcoming daughter Daphne Reign Tebow with husband Tim Tebow, the former Miss Universe opened up about the funny, emotional and deeply unglamorous realities of becoming a first-time mom.

Her reflections are striking a nerve online because they sound less like celebrity motherhood and more like the group chat voice note every exhausted mother has sent at least once.