Dr Megan Rossi explained why bloating happens to use when flying - and how to stop it
Gut health doctor Megan Rossi lists three ways to stop bloating when flying
Dr Megan Rossi explained why bloating happens to use when flying - and how to stop it
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Howard Lloyd Regional content editor
11:52, 21 May 2026Updated 11:53, 21 May 2026
From altered taste buds to 'mile-high bloating', doctors explain the unusual ways air travel affects your body.
Long flights = tummy troubles? Nutritionist Deepsikha Jain says pack this essential snack to have before bed to keep your gut…
Air travel exposes passengers to several physiological stressors
From where you sit to how you breathe, small changes could make a big difference when anxiety strikes at 30,000ft.
There are a number of remedies to bloating, but they worl with different mechanisms, shares Dr Kunal Sood. | Health
Travellers have revealed the most irritating things people do at 30,000ft - and some of the complaints may surprise you.
