This post deals with sensitive topics like child abuse, sexual assault, suicidal ideation, eating disorders, and substance abuse. Read with caution and take care of yourself ❤️. 1. In her memoir, “This Is Me: A Reckoning,” Hayden Panettiere reflected on her struggles with alcoholism, which led to her losing custody of her daughter, Kaya. She explained that her addiction began postpartum and said, “The second I felt that burn, the anxiety I’d felt since my daughter’s birth was gone.”Dimitrios Kambouris / Getty ImagesShe wrote about her first stint in rehab, recalling she didn’t have any of the traditional care like group therapy or a 12-Step program. “I left clean and sober,” she said. “But there seemed to be no solution to my postpartum depression. I also went home in denial. The idea that a little liquid could take me down or rule my life seemed impossible for a tough girl like me.” She tried to return to her series, “Nashville,” but quickly fell back into her old patterns that even the crew noticed. “Every day after that was a juggling act. I gave up the meds, and I went to work bloated, exhausted, and jittery. Every day I ran home, desperate for a drink. I’d switched to vodka, thinking no one could smell it on my breath, but I was fooling myself. Vodka smells like vodka. I’m sure everyone knew what was going on, but no one said anything.” She shared that even her character started to face the same struggles she had in real life. “It became more apparent around season four of ‘Nashville’ that my personal problems seemed to be mirroring the script,” she wrote. “Juliette Barnes had postpartum depression, an alcohol and pill problem, and a divorce on the horizon. She was erratic, an absentee mother, and fought with everyone — including her fans. Every time I read the day’s script, it was like I was looking in a fun-house mirror, seeing a distorted reflection of myself. I can’t tell you how lost this made me feel. ... I dove headfirst into my own hell.”2. In their book, “Semi-Well-Adjusted Despite Literally Everything,” Alyson Stoner wrote about how money “went straight through” them. Later on in their career, they realized that there were several discrepancies in their bank account. An account that should have been over $1 million was actually at $0. Their mother had taken “several thousand” dollars from the account over the years. “With toppling up-front expenses, it felt like money moved straight through me,” they wrote. “The more I earned, the more people took, and the more things cost.”Phillip Faraone / Getty Images for Teen Vogue“A partial list of expenses could include a $3,000-$12,000 monthly retainer for a publicist; a $6,000-$10,000 monthly retainer for a fashion stylist and glam team (unfortunately mandatory for the quantity and high-profile nature of events); $2,000 in monthly voice lessons; $500 in monthly dance training; $500 for updated headshots; $75 per audition for acting coaching (and I went on an average of three to four auditions per week); and so on,” they wrote, also explaining that their team “took approximately 35 percent in commissions” and “another 35 percent” went to taxes.”3. In her memoir, “Cher: Part One,” Cher opened up about the suicidal thoughts she had during her marriage to Sonny Bono. She wrote that she felt trapped in a “loveless marriage” and considered ending her life because of it. “I stepped barefoot onto the balcony of our suite and stared down. I was dizzy with loneliness. I saw how easy it would be to step over the edge and simply disappear,” she wrote. “For a few crazy minutes I couldn’t imagine any other option.”Kevin Mazur/MG26 / Kevin Mazur/Getty Images for The Met Museum/VogueCher added that she’d been at this place about “five or six times,” but each time she thought about her child, family, and fans. She worried that the “people who look up to me” might think suicide was “a viable solution” and she didn’t want that. “Then one morning everything changed,” she wrote. “That night between shows I went out on the balcony again and this time I thought, I don’t have to jump off, I can just leave him.”4. In her memoir, “Paris,” Paris Hilton shared about the illicit relationship she had with her eighth-grade teacher. Hilton claims that her former teacher, whom she refers to as “Mr. Abercrombie,” wrote her a note saying he had a crush on her, asked for her phone number, and told her not to tell anyone. “Mr. Abercrombie called me almost every night, and we talked for hours about how amazingly mature, beautiful, and intelligent I was, how sensual, misunderstood, and special,” she wrote. “He reminded me that Princess Diana was 13 years younger than Prince Charles. And Priscilla Presley was my age when Elvis fell in love with her.”LISA O'CONNOR / AFP via Getty ImagesShe added that it took her years to even come to terms with the fact that he was a child predator. “Casting him in the role of child molester meant casting myself in the role of victim, and I just couldn’t go there,” she wrote.5. In her memoir, “Famesick,” Lena Dunham recalled what it was like working with Adam Driver on “Girls.” She explained, “The more I knew him, the less I understood.” She also wrote about a time when Driver allegedly threw a chair at her when he was angry. She added that they have not spoken since the series ended.Karwai Tang / WireImage6. In her memoir, “Brutally Honest,” Mel B. recounted her suicide attempt. “My life was a sham. Behind the glitter of fame, I felt emotionally battered, estranged from my family. I felt ugly and detested by the very man who once promised to love and protect me, my husband and manager, Stephen,” she wrote. “...So there I was. Trapped in the vice of my own celebrity image. All smiles on the outside, misery and self-loathing on the inside, always telling the world how happy I was when really all I ever wanted was to scream for help.”Tommaso Boddi / Getty Images for Revive CollagenAfter swallowing a lethal amount of pills, she regretted the decision immediately and called her husband for help. “I couldn’t let myself go under. I had to believe things could get better. I couldn’t do it to my girls, my family, or all those people who actually believed in me,” she wrote. “I looked in the mirror and said, ‘No.’ Suicide was not the answer. I had to make my life count. I had to get to a hospital, I had to get those pills out of my stomach before anything happened.”“Of all the memories from all those hours, it is the one that still floors me... it’s like a knife through my heart... It was the saddest moment of my life,” she recalled. “It will always live with me. All I ever want is for her to know how sorry I am, how lost I was and how I will never, ever abandon her again.”7. In her memoir, “My Love Story,” Tina Turner reflected on her abusive marriage to Ike Turner. “He threw hot coffee in my face, giving me third-degree burns. He used my nose as a punching bag so many times that I could taste blood running down my throat when I sang. He broke my jaw. And I couldn’t remember what it was like not to have a black eye.” At this time, she had also attempted suicide. She wrote that during one of Ike’s tours, she took 50 sleeping pills.Paul Natkin / Getty ImagesThen, after waking up in the hospital, she recalled Ike in her face saying, “You should die.” She added, “When I took those pills, I chose death, and I chose it honestly. I was unhappy when I woke up.”8. In her memoir, “Who’s That Girl?,” Eve shared what it was like filming her TV show while experiencing an ectopic pregnancy and losing her first baby. “I told them all it was appendicitis. It was 2006, and I was still filming my ‘Eve’ TV series, when I found out that I was pregnant,” she wrote. “It was called a tubal pregnancy, where the embryonic sac ruptured in my one fallopian tube. It’s also known as an ectopic pregnancy.”Karwai Tang / WireImageShe continued saying, “I had to have emergency surgery and stop filming the show for two weeks. I don’t know why I lied to everyone on set and said that my appendix had ruptured, really. Maybe because I was lying to myself. If I faced losing my baby, then I didn’t know if two weeks would be enough emotional healing time. In the end, it was barely enough healing time for me physically before I was right back to work on set.”“I had lost so much weight after the surgery, and my body was so frail. I still had to walk red carpets during that time, and when I look back at pictures, I can see how skinny I was. Too skinny. And too much in denial. But it’s like I’ve said before, sometimes I did whatever it took to show up and get the job done ... even if it was to my own detriment.For years, I never grieved losing my first baby. I didn’t know how to, but I eventually learned. I had to speak to that baby and acknowledge their existence. I had to forgive myself and know that what had happened wasn’t my fault, that I deserved to be a mother, and that I was ready to bring a baby into this world down here.And his name would be Wilde Wolfe.”9. In her memoir, “Thicker Than Water,” Kerry Washington opened up about her struggles with an eating disorder while she attended George Washington University in the ’90s. “In many ways, that was one of the darkest times of my life,” she wrote.ANGELA WEISS / AFP via Getty ImagesShe even goes on to call that point in her life, “a toxic cycle of self-abuse that utilized the tools of starvation, binge eating, body obsession, and compulsive exercise.”“Kerry in college was a hot mess... and bit of a wild child,” she added. “But it’s halfway through college that I started asking for help. In some ways I’m really grateful for Kerry in college because hitting bottom the way that she did, she opened the door for a lot more healing for me.”“I still have that messaging in my brain at times, that I’m not enough or that I should look better,” she wrote. “But I also can choose other thought patterns now.”10. In her memoir, “Worthy,” Jada Pinkett Smith shared that she had to start dealing drugs just so she could have money in her pocket. “Growing up, the drug dealers were the ones that had affluence. That’s what we readily saw as success,” she wrote. “And so for me, considering my circumstances at the time, my mother was not doing well, she tried to get clean from heroin.”Leon Bennett / Getty Images“I just wanted financial freedom,” she continued. “What if something happens to my mother? What if she doesn’t come home one night? Either overdosed, arrested, whatever. And so, I decided to sell drugs. I decided to sell crack cocaine.”She added, “Drugs were going to touch you, period. You could use them, you could sell them, but there was no being in an environment like that and drugs not touch you. And I’m not saying that it’s right, of course, now being in a whole different mindset. But when you’re living in a war zone and you just thinking about survival, I wasn’t trying to use drugs. I surely wasn’t going to be a drug dealer’s girlfriend. But I wanted money so that I could be independent. I wanted to take care of myself.”11. In her posthumous memoir, “From Here to the Great Unknown,” Lisa Marie Presley claimed that she was molested by her mother’s then-boyfriend, Michael Edwards. “I woke up to find him on his knees next to my bed, running his finger up my leg under the sheets, and if I moved, he stopped — so I moved,” she recalled. Presley was 10 years old at the time. She explained that she told her mother and Edwards apologized the next day saying he was trying to “teach” her.Joe Scarnici / Getty Images for Icelandic GlacialPresley wrote that the sexual abuse continued. She wrote, “Eventually, it became that he would touch me and spank me, telling me not to look — ‘Don’t look at me,’ he’d say, ‘Don’t turn your head.’ I assume he was jerking off.”Priscilla Presley and Michael Edwards dated for about six years and Lisa Marie described him as “an actor and a model, a dramatic guy with a horrible temper.”In a statement to Us Weekly, Edwards denies any sexual abuse claims made by Lisa Marie. “I never molested Lisa Marie and am shocked at the suggestion that I did,” he said. 12. In her memoir, “Master of Me,” Keke Palmer wrote about being sexually assaulted by her cousin. “I couldn’t label it then but I came to realize that what was being done to me was sex play, immature sex play,” she wrote. “As an adult now I realize my cousin was only regurgitating the things she’d seen. We were children that had seen too much and were trying to live out the things we saw without any concept of what they meant.”Kevin Winter / Getty ImagesIn a separate interview with People, she reflected on the experience, saying, “People don’t really think about child-on-child molestation, but it’s something that exists. I felt weird and violated, but I didn’t really know how to place it. I just knew I had all these weird feelings and thoughts, and I felt a little bit out of control and overwhelmed.”13. In her memoir, “Bits and Pieces: My Mother, My Brother, and Me,” Whoopi Goldberg wrote about her experience with drug addiction during the ’80s. At first, she thought she “could handle the cocaine thing” because of her previous drug use. Shortly after, she “fell into the deep well” with cocaine and was a “very high-functioning addict.”Kristina Bumphrey / Variety via Getty ImagesShe wrote that her wake-up call was the time she accidentally scared a housekeeper, who found Goldberg on the floor of a hotel closet with cocaine all over her face. “I was letting something else run my life and take me over,” she wrote.14. In her memoir, “Dinner For Vampires,” Bethany Joy Lenz opened up about the emotional and verbal abuse she says she faced from her ex-husband and his family. “My husband’s father had encouraged his three sons from a young age to take out their aggression against women on the drywall and furniture, and he set the example himself. ‘Right in front of the woman, if needed,’ Les [her father-in-law] would coach, ‘so she can see how passionate you are about her and see how controlled you are to not harm her in spite of the fact that she makes you so angry.’ And boy, did I make my husband angry. Everything I did, said, thought — my very existence, it seemed.”Frazer Harrison / Getty ImagesShe wrote about how she tried to make their marriage work, even saying she attended therapy and set boundaries for them. She wrote, ”‘Start with something simple,’ [Joy’s therapist] advised. ‘Violence, for example. Physical violence around you is not acceptable. Ever.’ After that session, I told him this: ‘If you throw something across the room again, I’m going to immediately remove myself and Rosie from that situation and we can try talking again the next day.’” When she told her husband this, he responded, saying, “I don’t agree to that.” Michael Galeotti, Lenz’s former father-in-law, has refuted these allegations. Michael Jr., Lenz’s ex-husband, has said he does not know what to make of the memoir and the claims made in it, but he does not want to cause any problems for their daughter.15. In her memoir, “Rebel Rising,” Rebel Wilson opened up about Sacha Baron Cohen’s alleged inappropriate on-set behavior and sexual harassment.Simon Ackerman / WireImageWhile on the set of “The Brothers Grimsby,” Wilson claimed that Cohen asked her to film naked, but she doesn’t do nudity. She added, “SBC summons me via a production assistant saying that I’m needed to film an additional scene. ‘Okay, well, we’re gonna film this extra scene,’ SBC says. Then he pulls his pants down ... SBC says very matter-of-factly: ‘Okay, now I want you to stick your finger up my ass.’ And I’m like, ‘What?? ... No!!’ ...”She continued, “I was now scared. I wanted to get out of there, so I finally compromised: I slapped him on the ass and improvised a few lines as the character.”After the allegation became public, Cohen’s rep released a statement saying, “While we appreciate the importance of speaking out, these demonstrably false claims are directly contradicted by extensive detailed evidence, including contemporaneous documents, film footage and eyewitness accounts from those present before, during and after the production of ‘The Brothers Grimsby.’”16. In his memoir, “The House of Hidden Meanings,” RuPaul shares that when he was still a minor, he had a relationship with a 36-year-old man named Andrew, a counselor at a gay center. He wrote that one day after a session, Andrew asked RuPaul to kiss him, which ended up being RuPaul’s first “real kiss.” He also wrote that Andrew eventually said they had to wait until RuPaul was 18 to have sex.Stefanie Keenan / Getty Images for The Daily Front Row17. In her memoir, “Brooke Shields Is Not Allowed to Get Old,” Brooke Shields shared that a doctor performed a “bonus” labia rejuvenation without her consent. “‘After two kids, everything is looser,’ he said. He acted as if he’d done me a favor and that I should, in fact, be grateful. There was a real ‘I threw this in for free, little lady’ vibe to his delivery. But I had never asked to be ‘tightened’ or ‘rejuvenated’ (translation: given a younger vagina). It was not something I wanted. I felt numb,” she wrote.John Lamparski / WireImage18. In her memoir, “The Girl With the Lower Back Tattoo,” Amy Schumer opened up about her past abusive romantic relationship with a man she was sure was “going to kill” her. She wrote about how he “pushed me onto the hood of a parked car” and threatened her with a kitchen knife. “And that’s when I was sure he was going to kill me,” she wrote. After leaving their apartment, she said, “it was just like ‘American Psycho,’ him chasing me and gaining on me at every turn.”Cindy Ord / WireImage“I’m telling this story because I’m a strong-ass woman,” she added, “not someone most people picture when they think ‘abused woman.’ But it can happen to anyone…I found my way out and will never be back there again. I got out. Get out.”19. In her memoir, “True You,” Janet Jackson recalled being told she “needed to slim down” as a 10-year-old starring on the sitcom “Good Times.” At the time, she’d also started going through puberty and was asked to “bind [her] breasts.”Mike Marsland / Mike Marsland/WireImage“In 1977, at age 10, I was cast on the TV sitcom ‘Good Times.’ My character was Penny, an abused child in desperate need of love,” she wrote. “I really didn’t want to do the show. I didn’t want to be away from my family. And being on television only added to my negative feelings about my body.”She continued: “Before production began, I was told two things: I was fat and needed to slim down, and because I was beginning to develop, I needed to bind my breasts. In both cases the message was devastating — my body was wrong. The message was also clear — to be successful, I had to change the way I looked.”″‘It means we need to tie down your breasts so you appear flat-chested,’ the wardrobe woman explained,” she wrote. “So, each day of shooting, I went through the ordeal of having wide strips of gauze tied across my chest to hide the natural shape of my breasts. It was uncomfortable and humiliating.”20. In her memoir, “Melissa Explains It All,” Melissa Joan Hart revealed that while she was on “Sabrina The Teenage Witch” she was also experimenting with weed, mushrooms, ecstasy, and mescaline. She went on to say that she had never “snorted or shot anything into [her] body.”Daniel Boczarski / Getty Images for Unbridled EveShe added, “The one time I was offered coke, which happened to be by Paris Hilton, I turned it down.” She even tells a story about the “third or fourth time” she dropped ecstasy and she ended up partying at the Playboy Mansion in LA and showed up hungover to a Maxim photoshoot the next morning.Paris Hilton has never confirmed this story. 21. In her memoir, “Leslie F*cking Jones,” Leslie Jones opened up about her trauma from being sexually abused as a toddler. “It was one of my babysitters who messed with me,” she wrote. “Man, I wish I could go back and fight that guy — that little girl couldn’t protect herself.” She added that in looking back at photos of herself, she can see where her smile began fading. She’s unsure if either of her late parents knew about the abuse.Earl Gibson III / Deadline via Getty Images22. In her memoir, “Hello Molly!,” Molly Shannon told the gut-wrenching story of the car accident that killed her mother, cousin, and younger sister.Leon Bennett / Getty ImagesShe was only four years old when the crash happened. Shannon, her sister Mary, and her father, who drove the car then, were the only survivors. “The car was mangled badly on impact,” she wrote. “A man passing the scene stopped. My mother was lying on the ground beside our car and she asked him, ’Where are my girls?... She wanted to gather her three little girls and she couldn’t. Her heart must have broken in that moment. And those were her final words...My baby sister, Katie, and cousin Fran were killed instantly. Since Mary and I were in the very back of the station wagon, we just had a concussion and a broken arm, respectively. Katie was buried in the wreckage.”23. In his memoir, “When I Was Your Age,” Kenan Thompson revealed that he was “exploited a little” because of his weight; however, at the time, he tried to convince himself it “wasn’t happening” to him. “On ‘All That,’ everyone was designated a role during sketch casting: Kel was the smooth talker, Josh [Server] was the heartthrob, and I was the huggable cutie, and I was aight with that,” he wrote. He added that his body image issues continued into his adult life as well. “I was at my heaviest moment, and that’s always hard to rewatch,” he wrote about seeing himself in an ‘SNL’ sketch.Leon Bennett / Getty ImagesHe shared that he “hated” taking his shirt off for the 2008 movie “Wieners.”24. In her memoir, “Making a Scene,” Constance Wu opened up about a time in her 20s when she was raped by a man she’d been on a few dates with. She added that she “didn’t fight back because [she] didn’t want to make a scene.”Sean Zanni / Patrick McMullan via Getty ImagesShe said she spent several years denying to herself that it ever happened, and wrote that “hearing rape survivors’ stories didn’t seem to trigger me…it pissed me off in a way that I thought was activism.” More than a decade later, Wu said she finally came to terms with what happened while on the plane coming back from filming “Crazy Rich Asians” in Singapore. “I was angry at myself for forgetting, angrier than I was at him for raping me,” she wrote.25. In her first memoir, “Little Girl Lost,” Drew Barrymore revealed that the first time she’d ever tried smoking weed was when she was only 10 years old.Alberto Rodriguez / Variety via Getty ImagesShe said, “When I was ten and a half I was sitting in the back seat of a car driven by a friend’s mother. She started smoking pot. I’d wanted to try marijuana for a long time, but I was afraid that if I asked, she’d say, ‘No way, Drew. You’re too young.’ However, she offered me some and I said, ‘Sure, I’ll try it.’”26. In her book, “Mean Baby,” Selma Blair wrote that she struggled with alcohol addiction for years and revealed that the first time she got “very drunk” was at a Passover celebration when she was only seven years old. “When I drank, I didn’t know what drama I would find, but I knew it was drama that I would feel,” she said. “I needed it. I looked forward to it. It was always my way out.”Michael Tullberg / Getty ImagesShe also wrote that alcohol put her in a dark place, and caused her to attempt suicide several times. After one attempt, she began attending Alcoholics Anonymous sessions. “With the introduction of AA, I felt hope for the first time in my life,” she wrote.Blair also shared that she’s been sober since 2016. 27. In her second book, “You Got Anything Stronger?,” Gabrielle Union shared the heartbreak she felt when she found out her partner Dwyane Wade was having a child with someone else, during the time she was dealing with her own fertility struggles.Dimitrios Kambouris / Getty Images for Michael KorsShe shared that she’d had “eight or nine” miscarriages due to her adenomyosis. “To say I was devastated is to pick a word on a low shelf for convenience, the experience of Dwyane having a baby so easily while I was unable to, left my soul not just broken into pieces, but shattered into fine dust scattering in the wind,” she wrote.She and Wade welcomed their child Kaavia in 2018 via surrogate. 28. In her memoir, “unSweetined,” Jodie Sweetin recalled dealing with her drug and alcohol addiction as a teenager. She revealed that she was “high as a kite” after snorting meth in a bathroom stall during the 2004 premiere of Mary-Kate and Ashley Olsen’s movie “New York Minute.” She also said in 1996 she had gotten so drunk at Candace Cameron Bure’s wedding that she vomited and had to be carried out.Paul Archuleta / Getty ImagesShe wrote, “I was pulling off the deceit. It was hard for people to believe I was doing that much drugs. I look at photos from that event, and I didn’t even look strung out!”Then, speaking about the wedding she added, “I probably had two bottles of wine, and I was only 14. That first drink gave me the self-confidence I had been searching for my whole life. But that set the pattern of the kind of drinking that I would do.”29. In his book, “Beyond the Wand: The Magic and Mayhem of Growing Up a Wizard,” Tom Felton was candid about his experience with addiction in the years following his work in the “Harry Potter” franchise. He recounted the time his team held an intervention and suggested he go to rehab for his alcohol abuse. Then, while he was there, he “escaped” less than 24 hours after checking in.Rick Kern / Getty Images for Warner Bros. PicturesHe told the story, adding that he met “three kings” who helped him out that night. One was a gas station attendant who offered Felton water and $20. Two, an Uber driver who brought him back to Hollywood. And three, the bartender at his usual bar who gave Felton a place to stay and a shoulder to cry on. “All of a sudden, the frustration burst out of me,” he wrote. “I was, I realize now, completely sober for the first time in ages and I had an overwhelming sense of clarity and anger. I started screaming at God, at the sky, at everyone and no one, full of fury for what had happened to me, for the situation in which I found myself. I yelled, full-lung, at the sky and the ocean. I yelled until I’d let it all out, and I couldn’t yell anymore.”Felton also shared heartbreaking words his lawyer told him. “My lawyer, whom I’d barely ever met face to face, spoke with quiet honesty,” he wrote. “‘Tom,’ he said, ‘I don’t know you very well, but you seem like a nice guy. All I want to tell you is that this is the seventeenth intervention I’ve been to in my career. Eleven of them are now dead. Don’t be the twelfth.’”30. In her memoir, “Over the Influence,” JoJo shared about being sexualized as a teenager in the music industry, and opened up about being sexually assaulted by a producer. “I was propositioned more than once by people I was working with. And while I loved knowing I was desired, I didn’t want it to go farther than that,” she wrote. She recalled being black-out drunk at Katy Perry’s New Year’s Eve party before waking up naked and alone in a hotel bathroom. After finding a used condom in the trashcan she was in “hysterics,” and the man “sounded so surprised as he told me that I was essentially ‘begging him for it.’”Manny Carabel / Getty ImagesIt was also around this time that JoJo began self-medicating with Adderall and alcohol. 31. In her memoir, “The Woman in Me,” Britney Spears shared that she became sexually active at 14 years old but was pressured by her management team to lie about it. She wrote that the press and her team wanted to depict her as an “eternal virgin.” “Whose business was it if I’d had sex or not?,” she added.Jean Baptiste Lacroix / WireImage“I’d appreciated it when Oprah told me on her show that my sexuality was no one else’s business,” she wrote. “And when it came to virginity, ‘You don’t need a world announcement if you change your mind.’”32. Lastly, in her memoir, “Tell Me Everything,” Minka Kelly recalled the toxic relationship she had with her high school boyfriend, “Rudy.” At one point, he wanted to film a sex tape and she agreed, though when watching it back days later she “hardly even remembered making the tape” in the first place.River Callaway / WWD via Getty ImagesShe added, “I’d become such a master at leaving my body when things were uncomfortable.” When Kelly began gaining fame for her “Friday Night Lights” role, Rudy allegedly tried to sell the video to the tabloids. Kelly had to pay $50,000 to buy it back.If you or someone you know has experienced sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-HOPE, which routes the caller to their nearest sexual assault service provider. You can also search for your local center here. If you are concerned that a child is experiencing or may be in danger of abuse, you can call or text the National Child Abuse Hotline at 1-800-422-4453(4.A.CHILD); service can be provided in over 140 languages.If you or someone you know is struggling with substance abuse, you can call SAMHSA’s National Helpline at 1-800-662-HELP (4357) and find more resources here.