According to a recent study, engaging with arts and cultural activities regularly could help slow down ageing. With that in mind, we've curated a juicy selection of cultural prescriptions.

Exhibitions about pop fandoms and masculinity, TV shows about power and sex, movies about fallen Galactic empires - there's something to elongate everyone's longevity in this week's list.

So, grab your diaries and put the trainers down - who needs jogging when you've got Jedis?

Exhibitions

Holy Pop!