(The opinions expressed in this article are those of the author and do not necessarily reflect the views of Al-Fanar Media).
Unlike traditional digital platforms, artificial intelligence (AI) systems are increasingly interactive, adaptive, and responsive at an individual level. Their ability to personalise responses, maintain conversational continuity, and provide immediate assistance creates a different form of engagement from passive content consumption.
One emerging concern is that individuals may gradually shift from using AI as a tool to depending on it for reassurance, validation, decision support, and emotional regulation.
During uncertainty or cognitive overload, AI can become attractive not only because of convenience, but because it is continuously available, non-judgmental, and responsive. This creates conditions where reliance becomes habitual and psychologically reinforced.
The difference between traditional digital addiction and AI-driven reliance
