For road running
Asics Novablast 5, £135. BUY
Nike Pegasus 42, £129.99. BUY
For regular training, many runners will want a neutral shoe with a decent amount of cushion that’s sturdy enough to last (for everyday training most manufacturers recommend a new pair every 500-800km). “Shoes with a lot of hype around them include the Asics Novablast 5,” says Fran Baratta of About the Run in Kingston-upon-Thames. The Novablast combines a trampoline-ish ride with plenty of cushioning for long training miles. For absolute comfort he also recommends New Balance’s 1080 v15, built with a super-plush outsole that feels like running on a pair of clouds. Or consider Nike’s new Pegasus 42, with a full-length “Air Zoom” cushion that absorbs the shock of landing and helps rebound when you’re kicking off.
For road running with extra support
