Have you ever locked in?
No, not finding yourself locked in a lift or a bathroom.
We're talking about locking IN - the phrase you might have seen on social media or heard people saying lately.
To lock in is to focus; to endure short-term pain for long-term gain - whether that be building your body or your business. Do it today - not tomorrow. Everything else is a distraction.
Motivational and ironic videos feature the phrase, which has been searched for online more this year than ever before, according to Google. So how exactly are people locking in and is it helping or hindering them?
