Eric Kuhn, theatre and film producer
For me, it’s all about staying healthy. I always fly economy so, before the flight, I download a few meditations from the app Waking Up. I bring sachets of Manuka honey from Mahoni: take one before you take off and one when you land, a third before you go to bed, and then again the following morning. A Theragun Mini massage gun is a must. I also use a TriggerPoint Massage Ball ($27.99).
Mahoni Manuka Honey Inner Remedy 600 MGO, $69 for 12 sachets, smallflower.com
Therabody Theragun Mini 3rd Gen, £199
I always travel with resistance bands because they fold flat and you can do a great hotel-room workout with them. I recommend a Patagonia down hoodie (£260) – great for napping – and I wear a lot of Alo: the T-shirts are so soft. You need zips on all your bottom pockets so things don’t fall out. And finally, put Apple AirTags (from £35) on everything.
