The science is plausible, but the evidence is thin
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But there are things you can do to help
Naturalistic experiments are all the rage
Unless you’re athletic or unwell
Some big studies say yes. Many experts have reservations
New versions of drugs like Wegovy, Ozempic, Mounjaro and Zepbound, including pills, will be easier to take, more effective and…
Taken literally, the idea makes no sense. But it might still be good for you
