It turns out an avocado a day could keep the doctors away
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The foods that are key to cutting risk of heart disease
It turns out an avocado a day could keep the doctors away
428 words~2 min read
It turns out an avocado a day could keep the doctors away
It turns out an avocado a day could keep the doctors away
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Eating foods such as avocados, bananas and spinach linked to lower risk of heart conditions, hospitalisation or death
A new study shows that increasing your potassium intake can reduce the risk of heart disease by 24%
According to studies, eating them regularly could lower your risk of developing cardiovascular disease by 16%
Making a few simple changes to your plate could drastically improve health, say researchers
Eating fruit as part of a healthy balanced diet is important - but some varieties offer far more health benefits than others. So…
Millions of Britons are missing out on a key nutrient that slashes the risk of heart disease, a new study has found.