The author reveals how observing birds helped her mental health, and shares her tips for spotting them in your garden
The author reveals how observing birds helped her mental health, and shares her tips for spotting them in your garden
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According to new research, distinguishing between the UK’s 2,500 species could halt cognitive decline – so my brain could not be…
At its heart, birdwatching is an act of quiet rebellion, says Natalie Kyriacou. It is the gentle act of noticing – the…
In a world of stress and social media, birding offers something completely different. And it is now easier than ever to get to…
Research found that participants who were experts in this pastime showed "differences in both brain structure and brain activity."
Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives
This contrived addition to a sub-genre popularised by H is for Hawk and Raising Hare falls to earth with a thud
