Amid a slowing economy and stagnant job market, even career experts aren’t sure what advice to give job seekers.

The current market has pushed job seekers and recruiters alike into “truly uncharted territory,” according to Morgan Williams, founder and CEO of professional coaching program PeakHR.

“You can’t rely on tactics that we’ve always done, because we’re in a market we’ve never been in before,” she says. “As much as I can say to do this or do that, it’s really, really important to understand that we are all guessing.”

She emphasizes to job seekers that struggling with unemployment is not their fault: “You can be doing everything and still not get the job,” Williams says.

“This is just a crazy market for both sides,” she continues. “You cannot beat yourself up. You have to be so kind to yourself, because you need every ounce of energy that you have.”