I left the U.S. for Italy more than 20 years ago
My love affair with the country began in 2003. I was a junior in college spending a semester abroad, and almost immediately, I knew that I had to stay.
Today, I live in Milan with my Italian husband, Diego, and our 6-year-old son, Lorenzo. My affection for my adopted home has only grown over time. Over the last two decades, I’ve also had the opportunity to observe why Italians lead such long and healthy lives.
I’ve incorporated many of their longevity habits and traditions into my routine as well. Here are some of the reasons why the quality of life is so incredible here.
The “aperitivo” is one of my favorite aspects of living in Italy. On the surface, this pre-dinner Italian ritual might just seem like a happy hour, but it is so much more than that. It is a community builder.
