MIAMI GARDENS, Fla., Aug. 6 (UPI) -- When the Sunday screams from his rookie season faded into only a lingering echo, Chop Robinson headed home -- to work more.
Many NFL players were globetrotting during their time off, but the Miami Dolphins' outside linebacker could be found in a Gaithersburg, Md., gym, with 40 pounds of chain draped around his neck and 125-pound dumbbells in his hands.
Or he could be doing three 545-pound squats. Or 65-inch box jumps. Or benching 400 pounds.
And that's when the 6-foot-3, 254-pound defender wasn't hitting 20.5 mph on 20-yard sprints at PR Strength, where he has worked with trainer Patrick Reeves since his sophomore year of high school.
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