Despite being an avid runner, Riccinni Banham was still piling on pounds. A diet overhaul and exercise regime change turned things around
Riccinni Banham had always loved sugary and starchy foods, and rarely thought twice before helping herself to extra rice at mealtimes or indulging in gelato, cookies, cake, pastries and chocolate.
She began to notice that as she ate less healthily, her weight would go up. Her self-confidence began to take a hit.
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