I’ve had insomnia for as long as I can remember. Every night, it takes me hours to fall asleep. Over the years, I’ve tried all sorts of different remedies: melatonin gummies, avoiding caffeine and alcohol, meditation – nothing has worked.
When my fiancé surprised me with the Hatch Restore 3 Sunrise alarm clock, I was excited to try it. I’d been wanting to buy it, but the price tag had held me back. I have been using the Hatch alarm clock for several weeks now and have never slept better. It has literally cured my insomnia.
In my pre-Hatch life, my phone served as my alarm clock. I charged it at night right next to my bed and also used a nightlight app because pitch blackness freaks me out. Since my phone was arm’s length from my bed, I both started and ended each day by checking my emails and scrolling social media. Occasionally, text alarms would go off during the night because I didn’t have the self-control to put it on airplane mode.
But now I had Hatch. The first step to setting it up is downloading the app. Then, you can decide how you want to use the alarm clock to wind down and wake up. You don’t need your phone to turn the alarm clock on or off, just to set up your bedtime and morning routines.
