Galloway, whose Run-Walk-Run method has helped countless people take up endurance running, reveals how he trains and what he eats
Jeff Galloway tends to be pretty low-key about birthdays, but on July 12 this year, things were decidedly different: the inspirational American Olympian runner turned 80.
“I guess this year, because it had a zero on the end, I got a lot of nice messages – a few thousand actually,” he laughs from his home in Florida, where he lives with his wife of 50 years, Barb, who shares his passion for running.
To say Galloway has had a positive impact on the take-up of competitive running would be an understatement.
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