A long life doesn’t matter much if you don’t enjoy it.
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A long life doesn’t matter much if you don’t enjoy it.
By Jancee Dunn
You’ve probably heard the term life span. And maybe you’ve learned about health span, a longevity term that describes the number of years someone spends in good health.
Not to overload you with “spans,” but I just heard about another one: Joyspan.
High income levels are associated with slower ageing – but so is another factor that will cost you nothing at all. It just…
More trips around the sun does not mean inevitable decline, new research suggests – and having a optimistic outlook can even…
Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good health.
Jamie Justice's research focus is how to "prevent or delay the onset of functional declines, disability or chronic diseases" as…
By focusing on certain areas – like nutrition, exercise and positive connections – you can age well in every decade
Dr. Rosanne Leipzig has been treating older adults for 40 years. She shares her best advice for how to have an "enjoyable,…
