Warm summer nights are a dream until you’re sweating through your sheets. Nocturnal hyperhidrosis, or excessive perspiration, is common for anyone experiencing perimenopause, menopause, anxiety, infections, hyperthyroidism, low blood sugar, and more.
Whether your night sweats are triggered by a steamy July evening or an underlying condition, the results of disrupted sleep and damp sheets remain the same. Turning on the AC or fan can be helpful, but a cooling blanket offers a level of breathability and comfort that’ll have you bundled up and sleeping like a baby.
This popular cooling blanket can be a the solution for anyone who overheats at night. Crafted with premium Japanese cooling fiber and nylon woven with mica (which has excellent “thermal conductivity,” according to another brand that uses a similar material), this blanket effectively absorbs and disperses body heat, ensuring you remain cool throughout the night.
The lightweight blanket comes in 10 colors and a variety of sizes, from a 50-by-70-inch throw for the couch to dimensions for a California king-size bed. Now, you can cool down on the sofa, in your car, or whenever your body overheats. And when it’s time to wash the blanket, you can throw it in the machine or hand wash it in cold water.
