TJ Dominguez opens up about his extraordinary life doing drug runs for Pablo Escobar. Plus, the incredible story of Hollywood legend Hedy Lamarr

Two days after his release from prison, TJ Dominguez opens up about a life where he ran the largest Lamborghini dealership in the world by day, then by night made $100m a month flying cocaine for Pablo Escobar. Host Jonathan Walton’s rapport-packed interview with him makes for a wild story – of how Dominguez only ended up there after being conned, desperately needing to make a quick buck to fulfil his late dad’s last wishes. Alexi Duggins

Widely available, episodes weekly

This fun, chatty cookery show features chef Claire Thomsonmeeting celebrities to cook their favourite recipe. First up, it’s Amol Rajan making a paneer curry – having failed to tell Thomson which ingredients to buy in advance. The audio’s not the slickest, but it’s a colourful, engaging way to go about unlocking famous people’s informal side. AD

Widely available, episodes weekly