Meghan Markle was praised for her 'clarity, conviction and honestly genuine wisdom' today by entrepreneur Emma Grede after they sat down for a 90-minute podcast.

Grede hailed the Duchess of Sussex for 'building something with purpose, precision and with a lot of heart' as she lauded her in a follow-up video on Instagram last night.

The British businesswoman, a founding partner of Kim Kardashian's shapewear brand Skims, spoke to Meghan for her Aspire podcast which came out on Tuesday.

Their chat saw Meghan say she would 'ask people to tell the truth' if she was able to rewrite her public narrative from scratch and refer to a 'lie' told eight years ago.

The Duchess also used the podcast to deny that her personal Instagram account, where she shares behind the scenes footage of family life, is a tool to promote her business – adding that she uses it for 'authentic' sharing such as her twerking video.