Thomas Tuchel is preparing for his fourth game as England head coach

Thomas Tuchel has encouraged his England team to play as they train - with smiles on their faces.

The German was critical of the performance as England laboured to a 1-0 win over minnows Andorra in Saturday's World Cup qualifier.

Former Chelsea boss Tuchel says the players have trained very differently, however, so he has urged the Three Lions to play with freedom, take heed of instructions, and "just go for it".

Tuchel began work as England head coach in January and Tuesday's friendly against Senegal in Nottingham will be his fourth game in charge.